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Non prescription Premenstrual Syndrome PMS Treatments

You may want to view one of our articles on PMS and related conditions:

Literature findings:
  • Doses of vitamin B-6 up to 100 mg/day are likely to be of benefit in treating premenstrual symptoms and premenstrual depression (3)
  • Current evidence indicates evening primrose oil is of little value in the management of premenstrual syndrome (4)
  • Calcium supplementation (1000 mg calcium carbonate) is a simple and effective treatment for premenstrual syndrome (5)
  • Naproxen sodium is a useful and safe drug in the treatment of PMS and related menstrual pain (6)
  • Conditioning exercise decreases premenstrual symptoms (7)
  • A daily supplement of 200 mg of Mg (as MgO) reduced mild premenstrual symptoms of fluid retention in the second cycle of administration (i.e., not an immediate effect) (8)




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