Women's Health Newsletters 2/7/99 - 3/14/99
***** Woman's Diagnostic Cyber Newsletter ***** March 14, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Constipation, proctitis and other GI problems 2. Exercise different for health vs. fitness 3. Risk that a pelvic mass is ovarian malignancy 4. Understanding the causes of schizophrenia 5. What follow-up needed if you have breast cancer? 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. Note: Some of the long URLs may not wrap as a hyperlink and you may need to cut and paste. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Constipation, proctitis and other GI problems ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Only on the Net could there be a site called constipated.com. It is hosted by Christopher J. Lahr, M.D., F.A.C.S., and Michael F. Chen, M.D. The focus is complete colon care. There are some very practical tips not only for constipation but also about medications that alter bowel function. Topics include: Anal Problems, Rectal Bleeding, Colitis and Crohn's Disease, Proctitis, Diverticulosis, Diarrhea After Gallbladder Surgery, Coccygodynia, Proctalgia, Polyps, Medications that Alter Bowel Function, Constipation: The Last Taboo, Special Tests for Constipation, Incontinence (Leakage), Sigmoidoscopy, Colonoscopy, and Colon Cancer. Constipated.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Exercise different for health vs. fitness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Physical activity designed to improve blood pressure, lower stress or just to decrease your overall body fat is different than that needed to enhance your performance in a specific measured outcome for a sport. For example it has been shown that people are more likely to stick with an exercise program if they do it at a lower intensity than previously recommended, e.g., 55% of target heart rate. Also, women who exercised for four 10 minute periods with a break in between had just as much benefit as those who exercised continuously for 40 minutes. See a good summary of the new recommendations from the American College of Sports Medicine (ACSM) at Healthcalc Online: Exercise for health and fitness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Risk that a pelvic mass is ovarian malignancy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ovarian cancer is a very bad malignancy because it can be a silent disease. Early stage ovarian cancer (Stage I A and B) confined to the ovaries and not spread further in the pelvis, usually does not cause any symptoms. When a pelvic/ovarian mass is discovered, the concern about possible malignancy is very justified but most often the masses turn out to be benign. In advanced stage ovarian cancer, the best survival is obtained when all of the tumor is resected and then chemotherapy is given. Gynecologic oncology specialists have had special training beyond that of general gynecologic surgeons and beyond that of general surgeons, to thoroughly resect all tumor down to less than 1 inch diameter even if there is extensive spread in the abdominal cavity. Many non-gynecologic cancer surgeons will not resect extensive disease as well as specially trained surgeons. Thus there is an advantage to knowing when a gynecologic oncologist should become involved since there are a limited number of these specialists available. This week's article discusses predicting risk of ovarian malignancy. Risk of ovarian malignancy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. Understanding the causes of schizophrenia ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The editorial below was written in response to another article in the New England Journal of Medicine that found an association of schizophrenia with a family history of schizophrenia, being born in an urban vs a rural area and being born in the months of February and March! What does February and March have to do with it you say? That's the point of the editorial -- probably nothing, just an association quite remote from cause and effect. The editorial was a concise explanation of a very complex disease. If you know anyone with hallucinations, delusions, disorganized speech or flattened affect, this may be about them. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. What follow-up needed if you have breast cancer? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The American Society of Clinical Oncology has issued 1998 updated clinical guidelines for what studies are needed to keep a checkup on a woman who has had breast cancer. They did this by a thorough literature review for evidence that would justify each item they recommended. They concluded that data are sufficient to recommend monthly breast self-examination, annual mammography of the preserved and contralateral breast, and a careful history and physical examination every 3 to 6 months for 3 years, then every 6 to 12 months for 2 years, then annually. Data are not sufficient to recommend routine bone scans, chest radiographs, hematologic blood counts, tumor markers (carcinoembryonic antigen, cancer antigen [CA] 15-5, and CA 27.29), liver ultrasonograms, or computed tomography scans. Breast cancer follow-up guidelines ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A woman runs into the vet's office carrying her dog, screaming for help. The vet rushes her back to an examination room and has her put the dog down on the examination table. The vet examines the still, limp body and after a few moments tells the woman that her dog, regrettably, is dead. The woman, clearly agitated and not willing to accept this, demands a second opinion. The vet goes into the back room and comes out with a cat and puts the cat down next to the dog's body. The cat sniffs the body, walks from head to tail poking and sniffing the dog's body and finally looks at the vet and meows. The vet looks at the woman and says, "I'm sorry, but the cat thinks that your dog is dead too." The woman is still unwilling to accept that her dog is dead. The vet brings in a black labrador. The lab sniffs the body, walks from head to tail, and finally looks at the vet and barks. The vet looks at the woman and says, "I'm sorry, but the lab thinks your dog is dead too." The woman, finally resigned to the diagnosis, thanks the vet and asks how much she owes. The vet answers, "$650. "$650 to tell me my dog is dead?" exclaimed the woman.... "Well," the vet replies, "I would only have charged you $50 for my initial diagnosis. " "The additional $600 was for the cat scan and lab tests." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***** Woman's Diagnostic Cyber Newsletter ***** March 7, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Pharmaceutical information 2. Caffeine consumption and menstrual function 3. Ulcer diagnosis and Helicobacter pylori 4. Breast cancer in pregnancy 5. Interval between pregnancies is important 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. Note: Some of the long URLs may not wrap as a hyperlink and you may need to cut and paste. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Pharmaceutical information ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I found the FAQ listings at Pharmaceutical Information Network quite interesting. For example if you have a question about Zoloft, their FAQ's include: What % decrease in obsessive symptoms constitutes a positive response? How long does it take for Zoloft to work? What are the side effects of Zoloft that were not reported by the manufacturer? What is the difference between Zoloft and Prozac? Is it OK to take for my daughter, who is breast feeding her baby, to take Zoloft? Is it true that Zoloft causes tiredness? Am I experiencing withdrawal symptoms from decreasing my Zoloft dosage? Is Zoloft causing my body odor problem? Is sexual dysfunction a side effect of taking Zoloft? Not all prescription drugs have FAQ's but some of the more widely prescribed ones do. The general description of pharmaceuticals by both generic and trade name is handy and the ones listed have some fairly good information. It is not a "PDR" online but more useful than many drug listings. http://www.pharminfo.com/drugfaq/faq_mnu.html Drug FAQ's http://www.pharminfo.com/drugdb/db_mnu.html Pharmaceutical Information Network ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Caffeine consumption and menstrual function ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Having seen many questions about heavy menses, light menses, early menses and late menses, this article from the American Journal of Epidemiology was quite thought provoking. It found that heavy caffeine intake was associated a LOWER risk for long menses (8 days or longer) and a higher risk for short cycles (24 days or less). It was NOT related at all to anovulation or a short luteal phase. Interesting huh? Caffeine and menses ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Ulcer diagnosis and Helicobacter pylori ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you have stomach pains that are relieved by eating should you be tested for H. pylori infection? Up until the 1980's doctors felt that ulcer disease was caused by poor eating and drinking habits or a stressed-out personality. We used to even think that the stomach had so much acid in it that no bacteria could live in there. Now we know that a bacterium called Helicobacter pylori is strongly associated with ulcers; so much so that treating with certain antibiotics and antacids can cure ulcer disease. The majority of the world's population has been exposed to H. pylori and yet most of them do not have ulcers. See the article below for the answers to questions about this topic. Ulcer symptoms and H. pylori ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. Breast cancer in pregnancy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The diagnosis of breast cancer in pregnancy is actually quite unusual in spite of the high estrogen levels present. It is even uncommon right after pregnancy. Anyhow, the dilemma is how to treat. Many breast cancer treatment regimens include chemotherapy and there is a very legitimate concern about the effect of chemotherapy on the unborn baby. The oncology group at MD Anderson Cancer Center in Houston Texas reports their experience of 24 patients with breast cancer treated with mostly modified radical mastectomy and chemotherapy which started in the 2nd trimester of pregnancy. There were no adverse outcomes in the babies with a mean age at delivery of 38 weeks. Apgar scores, birth weights, and immediate postpartum health were reported to be normal for all of the children. While this study does not include long term follow up on the infants, it is still extremely encouraging for women who may have the misfortune to have a breast cancer detected during pregnancy. Breast cancer treatment during pregnancy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. Interval between pregnancies is important ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If a woman has a pregnancy loss, stillborn, neonatal death or even a miscarriage, sometimes there is a tendency to want to replace that loss right away with another pregnancy. Is that a good or a bad thing to do? We have known for many years that becoming pregnant within 6 months of a previous pregnancy has a higher risk for an adverse outcome. But what is the ideal interval? This article in the New England Journal of Medicine looks at what might be the ideal interval between pregnancies from a pregnancy outcome point of view. They found the optimal interpregnancy interval to prevent adverse perinatal outcomes is 18 to 23 months. While you cannot tell from the abstract below, the original article shows an increased risk of preterm birth, low birthweight, or intrauterine growth retardation of about 40% in the first 5 months following a pregnancy, 10% in 6-11 months, and 10 % increase in the 12-17 months compared to the lowest adverse outcome in the 18- 23 month time period. While you do not need to wait a year and a half to get pregnant again, it seems wise to wait at least 6 months. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ PREGNANCY AND GIVING BIRTH Q & A: Q. What is the easiest way to figure out exactly when I got pregnant? A. Have sex once a year. Q. Can a woman get pregnant from a toilet seat? A. Yes, but the baby would be awfully funny looking. Q. What is the most common pregnancy craving? A. For men to be the ones who get pregnant. Q. I normally wear a size 34-C bra. Now that I'm pregnant, should I continue to wear a bra? A. Not if you don't mind switching in the future to a size 34-Long. Q. Should I have a baby after 35? A. No, 35 children is more than enough. Q. My husband and I are very attractive. I'm sure our baby will be beautiful enough for commercials. Whom should I contact about this? A. Your therapist. Q. I'm two months pregnant now. When will my baby move? A. With any luck, right after he finishes college. Q. Since I became pregnant, my breasts, rear end, and even my feet have grown. Is there anything that gets smaller during pregnancy? A. Your bladder. Q. Ever since I've been pregnant, I haven't been able to go to bed at night without onion rings. Is this a normal craving? A. Depends on what your doing with them. Q. Will I love my dog less when the baby is born? A. No, but your husband might get on your nerves. Q. Under what circumstances can sex at the end of pregnancy bring on labor? A. When the sex is between your husband and another woman. Q. My childbirth instructor says it's not pain I'll feel during labor, but pressure. Is she right? A. Yes, in the same way that a tornado might be called an air current. Q. I'm modest. Once I'm in the hospital to deliver, who will see me in that delicate position? A. Authorized personnel only--doctors, nurses, orderlies, photographers, florists, cleaning crews, journalists, convicts, etc. Q. What does it mean when the baby's head is crowning? A. It means you feel as though not only a crown but the entire throne is trying to make it's way out of you. Q. Under what circumstances should a baby not be circumcised? A. When it's a girl, for starters. Q. What does it mean when a baby is born with teeth? A. It means that the baby's mother may want to rethink her plans to nurse. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***** Woman's Diagnostic Cyber Newsletter ***** February 28, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Environmental causes of infertility 2. Exercise in pregnancy 3. Bleeding problems on oral contraceptives 4. Comprehensive diagnostic test listing 5. A patient's guide to Carpal Tunnel Syndrome 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. Note: Some of the long URLs may not wrap as a hyperlink and you may need to cut and paste. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Environmental causes of infertility ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dr. Wayne Sinclair has put together a web page about different environmental factors and chemicals that may cause infertility. These include cigarettes, alcohol, coffee, pesticide use, food additives, MSG, aspartame, nutrasweet, cosmetic chemicals, geographic locations, vehicle exhaust, job occupation exposures and more. The same factors that may cause infertility may also be associated with miscarriages and some birth defects. There are also many general facts about infertility here. Be somewhat careful of believing the animal only studies since it is well known that humans have greatly different enzyme systems and metabolic pathways. With that caveat, however, there is some valuable information here for thought. You may also be interested in the site at Shared Journey - for Infertility and Adoption Information. Shared Journey - Infertility and Adoption ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Exercise in pregnancy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Exercise in pregnancy has not been well studied but the evidence there is, suggests that exercise at the same level during pregnancy as during non pregnancy is very safe. This article about exercise at Fit Pregnancy Magazine is worth reading if you want information about the safety of exercise in pregnancy. Fit pregnancy online - exercise ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Bleeding problems on oral contraceptives ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ How often does breakthrough bleeding occur while taking birth control pills? It is much more frequent then you would think. From 15-55% in the first 3 months of taking the pills. Also how about the use of the Pill to lessen acne. Did you know that most birth control pills, not just the one approved by the FDA, lessen acne? A few women can get worse though. See the article at: Bleeding problems on pills ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. Comprehensive diagnostic test listing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The search engine, Excite, has a very extensive and clear listing of diagnostic medical tests at their Medical Encyclopedia. This is one link you will want to file away for later reference. Medical test listing ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. A patient's guide to Carpal Tunnel Syndrome ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Ever wake up in the middle of the night and feel hand pain or that your hand is asleep. If you check it carefully and note that the little finger is actually NOT involved in the pain or numbness, then you may have Carpal Tunnel Syndrome. The following guide has great information about diagnosis and treatment as well as educational illustrations. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Mad Pig Disease Medically these days, we have to worry not only about human diseases, but diseases of our companion and service animals. The possibility of the agents responsible for mad cow disease being transmitted to humans is of considerable recent notoriety in the media. Oprah has just been the tip of the iceberg, to mix a metaphor. Iowa pig farmers have an additional worry -- that the mad cow disease may be transmitted to pigs resulting in MAD PIG DISEASE. In other words, they are worried about . . . the daze of swine neurosis. (By Patrick Hester) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***** Woman's Diagnostic Cyber Newsletter ***** February 21, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Quitting smoking - a classic "how to" 2. Head and neck injuries at birth 3. Surgery for pelvic relaxation problems 4. A vulvar lesion mistaken for warts 5. Instructions for men on how to be romantic 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Quitting smoking - a classic "how to" ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ At a site called QuitNet.org, a partnership effort by the Boston University School of Public Health, the Robert Woods Johnson Foundation and the Massachusetts Tobacco Control Program, there is a great guide in their library that is a classic paper on how to quit smoking. While you may have already quit, this is the type of resource you should refer any smoking friends to. It covers: Before You Quit, Just What's In a Cigarette?, Getting Ready to Quit, Taper or Fade, The Fresh Start, Dos and Don'ts for Quitting, Getting Through the First Few Weeks, Why Quitting is Hard, Skinner, Pavlov and Freud: Triggers And Cues, Managing Your Triggers, Withdrawal and Recovery Symptoms, Recovery, Symptoms, Withdrawal Symptoms, Oops ...., Getting Through the Next Few Weeks, Relaxation Exercises, What About, Weight Gain?, Additional Therapies, Nicotine Fading and Tapering, Nicotine Replacement Therapy, Acupuncture, Hypnosis, and A Calendar for Quitting Guide to quit smoking They have some news about the tobacco legislation but if you want to lobby your senators and representatives about legislative actions, you may want to visit Kickbutt.org at: Kickbutt.org ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Head and neck injuries at birth ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Archives of Otolaryngology Head and Neck Surgery had a nice review of where they looked at birth associated injuries to the head and neck of newborn infants. In general, these occur about 1% of the time (9.5/1000 livebirths). As I look at most of these injuries, they are events that just happened by chance; they were unlikely to be due to any operative intervention. You may want to look at the different types of injuries that may occur. Birth associated head and neck trauma ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Surgery for pelvic relaxation problems ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many women avoid surgery for pelvic relaxation findings such as cystocoele, rectocoele, stress urinary incontinence and vaginal or uterine prolapse not only because they are embarrassed, but also because they have heard of the lack of long term success of some of the operative procedures used to fix these problems. This is one women's health set of conditions that does not receive much press in the usual media sources. If you want to learn about what symptoms are caused and cured by rectocoeles and surgery for them, what to expect for the success rates of incontinence surgery, and what sort of complications may need further surgery, visit this week's news article at: Pelvic support surgery ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. A vulvar lesion mistaken for warts ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vulvar genital warts, condyloma accuminata are so characteristic that they only rarely need to be biopsied. In the Archives of Dermatology a recent case report gives an exception. In this instance, a woman had a 15- to 20-year history of severe, erosive, macerated lesions in the creases of her genitalia that occurred monthly around the time of her menses and worsened in the summer. She also complained of chronic, severe vulvar pruritus. The lesion was mistaken for condyloma accuminata but turned out to be -- benign familial chronic pemphigus. Vulvar lesion case report ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. Instructions for men on how to be romantic ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If you think your husband/partner could use some advice on the art of romance, this site is worth a visit. Michael Webb publishes a newsletter on romantic tips to enrich your relationships. He says that 50% of the subscriptions are gift subscriptions from women to men. This is a great chance for an experiment that can make you feel better. Valentines Day just passed. Write down on a piece of paper what happened this past February 14th. Then direct your significant other to this web site or get a subscription to the newsletter. Next February 15th, 2000, pull out that paper and see how your experiment worked! The RoMANtic ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ From: "Joe Lex" Subject: provided for in death An Irishman named Murphy went to his doctor after a long illness. The doctor, after a lengthy examination, sighed and looked Murphy in the eye and said, "I've some bad news for you... you have the cancer and can't be cured. I'd give you two weeks to a month." Murphy, shocked and saddened by the news, but of solid character, managed to compose himself and walk from the doctor's office into the waiting room. There he saw his son who had been waiting. Murphy said, "Son, we Irish celebrate when things are good and celebrate when things don't go so well. In this case, things aren't so well. I have cancer and I've been given a short time to live. Let's head for the pub and have a few pints." After three or four pints the two were feeling a little less somber. There were some laughs and more beers. They were eventually approached by some of Murphy's old friends who asked what the two were celebrating. Murphy told them that the Irish celebrate the good and the bad... He went on to tell them that they were drinking to his impending end. He told his friends, "I've only got a few weeks to live as I have been diagnosed with AIDS." The friends gave Murphy their condolences and they had a couple more beers. After his friends left, Murphy's son leaned over and whispered his confusion... "Dad I thought you said that you were dying from cancer. You just told your friends that you were dying from AIDS?" Murphy said, "I am dying from cancer son - I just don't want any of them sleeping with your mother after I'm gone." ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***** Woman's Diagnostic Cyber Newsletter ***** February 14, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Thyroid replacement - Is T3 AND T4 needed? 2. Fetal alcohol syndrome 3. Laparoscopy for diagnosis of ovarian masses 4. Varicose veins-should they ever be operated on? 5. Mild dysplasia is likely to revert to normal 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. Note: Some of the long URLs may not wrap as a hyperlink and you may need to cut and paste. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Thyroid replacement - Is T3 AND T4 needed? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ For all women on thyroid replacement, these New England Journal of Medicine articles/editorials are MUST reads. There is evidence being presented that T3 given along with the doses of thyroxine (T4, Synthroid) results in improved psychological well being. There is also dissension to this view, however. The editorial in the same issue should also be read for a history of thyroid replacement and also for a contrary view as to why T4 is enough replacement. The history explains why physicians of different ages may have different approaches to thyroid replacement and the contrary view points out that animal studies show different data for brain levels of T3 which makes the one study's results surprising, and current formulations of T3/T4 combinations contain too much T3 relative to the T4 dose. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Fetal alcohol syndrome ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ While most women have heard of the birth defect damage that drinking alcohol during pregnancy can cause, most are not aware of what the actual defects are. Three developmental areas are affected: (1) prenatal and/or postnatal growth retardation (e.g. infants shorter in length and less in weight); (2) Central Nervous System (CNS) damage such as permanent and irreversible brain damage, learning and behavioral disorders, deficits in memory and attention, hyperactivity, speech and language delays, poor coordination; (3) head and facial abnormalities (e.g. small head circumference and abnormally small eyes). How much alcohol does it take? While it is not known for sure, binge drinking (more than 5 drinks on any occasion) and drinking during the first two months of pregnancy is considered to be the two strongest maternal predictors of fetal alcohol syndrome (FAS). Fetal alcohol syndrome ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Laparoscopy for diagnosis of ovarian masses ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Just as a breast mass can stir fears of breast cancer, so does an ovarian mass on ultrasound stir fears of ovarian cancer. And yet most instances of ovarian masses turn out to be benign. The question becomes, is it safe to diagnose an ovarian mass that might be cancerous by ultrasound? Recovery is certainly faster from laparoscopy but can it miss a cancer or spread it unnecessarily? A recent article seems to point out that laparoscopy can safely be used to diagnose masses that may possibly be cancerous: Laparoscopy for diagnosis of ovarian masses ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. Varicose veins-should they ever be operated on? ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A recent study in the British Medical Journal tried to determine if varicose veins cause symptoms. They concluded that when men and women have symptoms from varicose veins, the cause of the symptoms is likely to be something OTHER than the veins themselves. They then made a jump to a conclusion that may or may not be warranted, i.e., since most symptoms do not come directly from the veins, then for surgeons to operate on the veins (vein stripping) would be unwarranted, unneeded surgery. Varicose veins When to operate An informative booklet on varicose veins can be found at: Varicose Veins ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. Mild dysplasia is likely to revert to normal ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We've discussed before the fact that mild dysplasia of the cervix often goes away on its own. Another article in the British Medical journal reemphasizes this. Mild dysplasia progresses to a more severe lesion at the rate of 1% a year. Over 70% of women who have mild dysplasia regress to normal within 2 years. These researchers use this data to support the concept that Paps with mild dysplasia do not need an initial colposcopy and biopsy, but rather should wait for 6 months to be repeated. Mild cervical dysplasia often reverts to normal ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ From: Gil Ross Subject: just how cold is it? It is all relative.......... Degrees (Fahrenheit) 65 * Hawaiians declare a two-blanket night 60 * Californians put on sweaters (if they can find one) 50 * Miami residents turn on the heat 45 * Vermont residents go to outdoor concerts 40 * You can see your breath * Californians shiver uncontrollably * Minnesotans go swimming 35 * Italian cars don't start 32 * Water freezes 30 * You plan your vacation to Australia 25 * Ohio water freezes * Californians weep pitiably * Minnesotans eat ice cream * Canadians go swimming 20 * Politicians begin to talk about the homeless * New York City water freezes * Miami residents plan vacation further South 15 * French cars don't start * Cat insists on sleeping in your bed with you 10 * You need jumper cables to get the car going 5 * American cars don't start 0 * Alaskans put on T-shirts -10 * German cars don't start * Eyes freeze shut when you blink -15 * You can cut your breath and build an igloo with it * Arkansans stick tongue on metal objects * Miami residents cease to exist -20 *Cat insists on sleeping in pajamas with you * Politicians actually do something about the homeless * Minnesotans shovel snow off roof * Japanese cars don't start -25 * Too cold to think * You need jumper cables to get driver going -30 *You plan a two week hot bath * Swedish cars don't start -40 * Californians disappear * Minnesotans button top button * Canadians put on sweaters * Your car helps you plan your trip South -50 * Congressional hot air freezes * Alaskans close the bathroom window -80 * Polar bears move South * Viking Fans order hot cocoa at the game -90 *Lawyers put their hands in their own pockets -135 *HMO's allow emergency treatment without pre-certification, under extra-ordinary circumstances only, final determination to be made upon receipt of charges (see plan for details ) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***** Woman's Diagnostic Cyber Newsletter ***** February 7, 1999 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This week from Woman's Diagnostic Cyber ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. Bladder infections and other types of cystitis 2. Screening Jewish women for breast cancer genes 3. Pregnancy loss psychological reactions 4. First aid bookmark 5. Uterine fibroids 6. Humor is healthy Spread the word! Send a copy of this newsletter to someone you know. Note: Some of the long URLs may not wrap as a hyperlink and you may need to cut and paste. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 1. UTI's and other types of cystitis ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The Virtual Hospital at the University of Iowa has an informational guideline about the diagnosis and treatment of different types of cystitis such as: Acute cystitis, Chronic cystitis, Interstitial cystitis, Radiation cystitis, Noninfectious Hemorrhagic Cystitis, Urethritis Asymptomatic bactiuria, UTIs and cystitis ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 2. Screening Jewish women for breast cancer genes ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many women ask about the genetics of breast and ovarian cancer and whether they should have a screening test for that. The test is quite expensive (about $2000) and the yield is very small in the general population so no one is doing it. There is a subgroup of women who are at increased risk - women of Askenazi Jewish ethnic background. A recent study in the Journal of Clinical Oncology looks at whether screening this subset of women would be cost-effective. They conclude that if all the women who tested positive would undergo preventative surgery (prophylactic breast tissue removal and/or prophylactic ovary removal) it would cost just over $20,000 for each life saved. See what you think about it! Screening for BRCA1, BRCA2 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 3. Pregnancy loss psychological reactions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Do you have a friend who has had a miscarriage and seemed to take it extremely hard for a very long time? Miscarriages are frequent source of emotional reactions both because they are so frequent (12- 15%) and because most of the time only the woman and her partner know about it so the normal supports for sympathy and grieving are not present. This week's article discusses the risk factors for depression or anxiety/panic reactions that occur after pregnancy loss as well as recognizing the difference between a normal grieving process and serious depression that needs medical treatment. Pregnancy loss emotional reactions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 4. First aid for bookmarking ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ It is always hand to have a quick access for information about emergencies. After checking out this site to make sure your home first-aid kit is complete, be sure to book mark this site for quick information on: Bites and Stings, Burns, Cuts and Abrasions, Dislocations, Fainting, Fractures, Frostbite, Hypothermia, Nosebleeds, Poisoning, Sprains, Strains, Asphyxiation, Bleeding, Choking, Concussions, Contusions, Convulsions, Electric Shock, and Heatstroke First Aid ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 5. Uterine fibroids ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Sometimes it is difficult to understand uterine fibroids and how they can cause abnormal uterine bleeding without having seen what fibroids look like and where they can be located. Dr. Paul Inman has some nice graphics and explanation of all the different types of fibroids and their treatments. There are also some links to hysteroscopy and used of the resectoscope for removal of submucous fibroids. Fibroids We also have a good patient education booklet at: Fibroids - a Guide for Women ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 6. Humor is healthy ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 9 WAYS TO KNOW IF YOU HAVE PMS 1. Everyone around you has an attitude problem. 2. You're adding chocolate chips to your cheese omelet. 3. The dryer has shrunk every last pair of your jeans. 4. Your husband is suddenly agreeing to everything you say. 5. Your using your cellular phone to dial up every bumper sticker that says "How's my driving-call 1- 800-***-****." 6. Everyone's head looks like an invitation to batting practice. 7. You're counting down the days until menopause. 8. You're sure that everyone is scheming to drive you crazy. 9. The ibuprofen bottle is empty and you bought it yesterday. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ That's it for this time. We will bring you accurate women's health answers again soon. Rick Frederick R. Jelovsek MD ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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