There seems to be no end to the "miracle minerals" and other "super vitamins" to aid in weight loss. One such mineral has been around for some time and is gaining increased popularity as a...

The herb, better described as a root, called ginseng is of the genus Panax and for at least a couple of millennia has been used and valued in Chinese medicine. The most commonly used...

Phytoestrogenic Herbs Two types of herbs are being used today to treat symptoms of menopause - and they're both doing a great job. The first type, phytoestrogenic herbs are herbs which contain phytoestrogens, plant hormones similar to...

Manufacturers of protein shakes claim that their products aid fat or weight loss. This has seeped into popular culture and propagated the belief that protein shakes should be consumed by people trying to lose weight....

Do those fad diets have you making midnight breakaways to the fridge? Are you trying to eat a balanced diet but still aren’t getting the results you’re looking for? Well read on! If you’ve never heard of...

Considering using diet weight supplements to help you shed some weight? Or maybe you're already using weight loss dietary supplements and you want to assess whether to continue with your plan? Be warned: losing...