Beauty
Meditation is the conscious control of breathing. It has been touted for its many health benefits, both physical and mental. With origins in the civilizations of ancient Africa, Japan and India, it has long...
Beauty
Fitness Overview: The Benefits of Healthy Diet and Exercise
Fitness is the key to a healthy lifestyle and doesn’t have to be treated as a chore. Eating sensibly and walking short distances instead of driving are just some of the simple ways that you...
Beauty
Your Fragrance Guide: Choosing a Perfume
Perfumes and fragrances play an intimate part of your beauty routine and many women abide by a single, signature scent. But when it comes to choosing a new perfume or fragrance to call your own, the...
Beauty
Real beauty has its source from deep within, not from the surface.
“I’ll never be beautiful”
“Beauty’s only skin deep, yeah, yeah, yeah”. So went the words to a popular song back in the ‘60’s. Remember when Mother said those same words to you when you told...
Beauty
Permanent cosmetic applications like tattoos and piercing have been around since the beginning of maquillage. Like many types of aesthetic treatments, they are fads, trends that come and go. But they leave their mark....
Beauty
Tips for Improving Your Body Image
In our media-oriented Western lifestyles, we are forever being hounded by images of celebrities who are hailed for that most elusive of traits—the "perfect body".
It’s no wonder then that more and more women are...
Beauty
Mental and Physical Health: Is Laughter the Best Medicine?
Feeling under the weather? If so, it might surprise you to learn that comedy might just be the best remedy.
Indeed, over the years, laughter has been attributed to many health benefits, including boosting energy...
Beauty
What's the ugliest part of your body?
An interesting survey indicated that when asked what the ugliest part of the body is, most people said it is their feet. Imagine that. Those trusty soles that...